Unsalted Hard Pretzel

Common serving sizes
Cals
46
Fat
0.42 g
Carbs
9.5 g
Prot
1.09 g
There are 46 calories in 1 10 bite-size pretzels serving of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size
1 10 bite-size pretzels serving (Include nibs)
per serve
% RI*
Energy
191 kj
2%
46 kcal
Fat
0.42g
1%
Saturated Fat
0.09g
0%
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.146g
Carbohydrates
9.5g
4%
Sugar
0.27g
0%
Fibre
0.3g
Protein
1.09g
2%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also