Unsalted Hard Pretzel

Common serving sizes
Cals
152
Fat
1.4 g
Carbs
31.68 g
Prot
3.64 g
There are 152 calories in 1 cup of rings of Unsalted Hard Pretzel.
Nutrition Facts
Serving Size
1 cup of rings
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
1.4g
2%
Saturated Fat
0.3g
2%
Monounsaturated Fat
0.544g
Polyunsaturated Fat
0.488g
Carbohydrates
31.68g
12%
Sugar
0.88g
1%
Fibre
1.1g
Protein
3.64g
7%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also