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Unprocessed Wheat Bran
Unprocessed Wheat Bran
Common serving sizes
1 cup
100 g
Cals
125
Fat
2.46 g
Carbs
37.42 g
Prot
9.02 g
There are 125 calories in 1 cup of Unprocessed Wheat Bran.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
524 kj
6%
125 kcal
Fat
2.46g
4%
Saturated Fat
0.365g
2%
Monounsaturated Fat
0.369g
Polyunsaturated Fat
1.283g
Carbohydrates
37.42g
14%
Sugar
0.24g
0%
Fibre
24.8g
Protein
9.02g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
686mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
125
100 g
216
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
View More Cereal Nutritional Info
See also
Wheat Bran Muffins (Dry Mix)
Wheat Bran (Crude)
Wheat Bran Bread
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
View More
United Kingdom