Turkey Sandwich with Spread

Common serving sizes
Cals
230
Fat
7.84 g
Carbs
18.43 g
Prot
20.1 g
There are 230 calories in 100 grams of Turkey Sandwich with Spread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
7.84g
11%
Saturated Fat
1.792g
9%
Monounsaturated Fat
1.787g
Polyunsaturated Fat
3.366g
Carbohydrates
18.43g
7%
Sugar
1.58g
2%
Fibre
0.9g
Protein
20.1g
40%
Salt
0.99g
16%
Cholesterol
47mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also