Turkey Roll (Light and Dark Meat)

Common serving sizes
Cals
149
Fat
6.99 g
Carbs
2.13 g
Prot
18.14 g
There are 149 calories in 100 grams of Turkey Roll (Light and Dark Meat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
6.99g
10%
Saturated Fat
2.04g
10%
Monounsaturated Fat
2.3g
Polyunsaturated Fat
1.78g
Carbohydrates
2.13g
1%
Sugar
0g
0%
Fibre
0g
Protein
18.14g
36%
Salt
1.46g
24%
Cholesterol
55mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also