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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
Common serving sizes
Cals 208 |
|
Fat 9.7 g |
|
Carbs 0 g |
|
Prot 28.1 g |
There are 208 calories in 100 grams of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
100 g
Energy
870 kj
10%
208 kcal
Fat
9.7g
14%
Saturated Fat
2.831g
14%
Monounsaturated Fat
3.18g
Polyunsaturated Fat
2.473g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.1g
56%
Salt
2.49g
42%
Cholesterol
82mg
Potassium
280mg
14%
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