Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)

Common serving sizes
Cals
59
Fat
2.75 g
Carbs
0 g
Prot
7.97 g
There are 59 calories in 1 ounce, boneless Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
2.75g
4%
Saturated Fat
0.803g
4%
Monounsaturated Fat
0.902g
Polyunsaturated Fat
0.701g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.97g
16%
Salt
0.70g
12%
Cholesterol
23mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also