Turkey Dark Meat and Skin (Cooked, Roasted)

Common serving sizes
Cals
309
Fat
16.16 g
Carbs
0 g
Prot
38.49 g
There are 309 calories in 1 cup of chopped or diced Turkey Dark Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1295 kj
15%
309 kcal
Fat
16.16g
23%
Saturated Fat
4.886g
24%
Monounsaturated Fat
5.11g
Polyunsaturated Fat
4.326g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.49g
77%
Salt
0.26g
4%
Cholesterol
125mg
Potassium
384mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also