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Turkey Dark Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone and skin removed
Cals
590
Fat
22.14 g
Carbs
0 g
Prot
91.04 g
There are 590 calories in 1 pound of Turkey Dark Meat (Young Hen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2467 kj
29%
590 kcal
Fat
22.14g
32%
Saturated Fat
7.439g
37%
Monounsaturated Fat
5.035g
Polyunsaturated Fat
6.623g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
91.04g
182%
Salt
0.84g
14%
Cholesterol
281mg
Potassium
1302mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 unit
(yield from 450 g ready-to-cook turkey)
169
1 lb
590
1/2 turkey, bone and skin removed
1056
Related types of Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
View More Turkey Nutritional Info
See also
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Turkey)
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
View More
United Kingdom