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Tostada with Beans and Cheese
Tostada with Beans and Cheese
Common serving sizes
100 g
1 piece
Cals
223
Fat
9.86 g
Carbs
26.52 g
Prot
9.6 g
There are 223 calories in 1 piece of Tostada with Beans and Cheese.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
9.86g
14%
Saturated Fat
5.367g
27%
Monounsaturated Fat
3.054g
Polyunsaturated Fat
0.749g
Carbohydrates
26.52g
10%
Sugar
-
Protein
9.6g
19%
Salt
1.36g
23%
Cholesterol
30mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 piece
223
Related types of Tostadas
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Black Turtle Soup Beans
Nachos with Cheese, Beans, Minced Beef and Peppers
Royal Red Kidney Beans
Kidney Beans
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
View More
United Kingdom