Tokneneng

Common serving sizes
Cals
142
Fat
9.96 g
Carbs
5.81 g
Prot
6.86 g
There are 142 calories in 1 Tokneneng.
Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
595 kj
7%
142 kcal
Fat
9.96g
14%
Saturated Fat
2.009g
10%
Monounsaturated Fat
5.054g
Polyunsaturated Fat
1.595g
Carbohydrates
5.81g
2%
Sugar
0.46g
1%
Fibre
0.2g
Protein
6.86g
14%
Salt
0.44g
7%
Cholesterol
423mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 Aug 20 07:19 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

See also