Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
158
Fat
3.13 g
Carbs
28.38 g
Prot
4.71 g
There are 158 calories in 1 thick slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
663 kj
8%
158 kcal
Fat
3.13g
4%
Saturated Fat
0.423g
2%
Monounsaturated Fat
0.971g
Polyunsaturated Fat
1.491g
Carbohydrates
28.38g
11%
Sugar
5.27g
6%
Fibre
2g
Protein
4.71g
9%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Toast

Other related foods

See also