Toasted Submarine Roll

Common serving sizes
Cals
181
Fat
2.81 g
Carbs
32.06 g
Prot
6.16 g
There are 181 calories in 1 small Toasted Submarine Roll.
Nutrition Facts
Serving Size
1 small (14 cm long)
per serve
% RI*
Energy
758 kj
9%
181 kcal
Fat
2.81g
4%
Saturated Fat
0.708g
4%
Monounsaturated Fat
0.721g
Polyunsaturated Fat
1.276g
Carbohydrates
32.06g
12%
Sugar
4.05g
5%
Fibre
1.4g
Protein
6.16g
12%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also