Submarine Roll

Common serving sizes
Cals
262
Fat
4.07 g
Carbs
46.48 g
Prot
8.93 g
There are 262 calories in 1 medium Submarine Roll.
Nutrition Facts
Serving Size
1 medium (20 cm long)
per serve
% RI*
Energy
1097 kj
13%
262 kcal
Fat
4.07g
6%
Saturated Fat
1.026g
5%
Monounsaturated Fat
1.045g
Polyunsaturated Fat
1.85g
Carbohydrates
46.48g
18%
Sugar
5.88g
7%
Fibre
2g
Protein
8.93g
18%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also