Toasted Submarine Roll

Common serving sizes
Cals
264
Fat
4.09 g
Carbs
46.73 g
Prot
8.98 g
There are 264 calories in 1 medium Toasted Submarine Roll.
Nutrition Facts
Serving Size
1 medium (20 cm long)
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
4.09g
6%
Saturated Fat
1.032g
5%
Monounsaturated Fat
1.051g
Polyunsaturated Fat
1.86g
Carbohydrates
46.73g
18%
Sugar
5.91g
7%
Fibre
2g
Protein
8.98g
18%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also