Toasted Multigrain Roll

Common serving sizes
Cals
95
Fat
2.17 g
Carbs
16.17 g
Prot
3.48 g
There are 95 calories in 1 medium Toasted Multigrain Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
399 kj
5%
95 kcal
Fat
2.17g
3%
Saturated Fat
0.504g
3%
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.418g
Carbohydrates
16.17g
6%
Sugar
2.27g
3%
Fibre
1.4g
Protein
3.48g
7%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
58mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also