Toasted Multigrain Roll

Common serving sizes

Cals

72

Fat

1.65 g

Carbs

12.25 g

Prot

2.64 g

There are 72 calories in 1 pan, dinner, or small Toasted Multigrain Roll.

Nutrition Facts

Serving Size

1 pan, dinner, or small (5 cm square, 5 cm high)

Energy

302 kj

4%

72 kcal

Fat

1.65g

2%

Saturated Fat

0.382g

2%

Monounsaturated Fat

0.78g

Polyunsaturated Fat

0.317g

Carbohydrates

12.25g

5%

Sugar

1.72g

2%

Fibre

1g

Protein

2.64g

5%

Salt

0.32g

5%

Cholesterol

0mg

Potassium

44mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 pan, dinner, or small (5 cm square, 5 cm high)	72
1 medium (6.5 cm dia)	95
1 hamburger or sandwich	113
1 serving (39 g)	113
100 g	289

Related types of Toast

Toasted Rye Bread

Toasted White Bread

Toasted Multigrain Bread

Toasted French or Vienna Bread (Includes Sourdough)

View More Toast Nutritional Info

Related types of Rolls

Soft White Roll

Whole Wheat Dinner Rolls

Hamburger or Hotdog Rolls

View More Rolls Nutritional Info

See also

Multigrain Roll

Toasted Multigrain Bagel

Toasted Multigrain English Muffin

Toasted Egg Bread Roll

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