Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa

Common serving sizes
Cals
182
Fat
9.46 g
Carbs
15.11 g
Prot
9.78 g
There are 182 calories in 100 grams of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
9.46g
14%
Saturated Fat
3.284g
16%
Monounsaturated Fat
3.488g
Polyunsaturated Fat
1.909g
Carbohydrates
15.11g
6%
Sugar
1.27g
1%
Fibre
2.8g
Protein
9.78g
20%
Salt
0.82g
14%
Cholesterol
26mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also