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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Common serving sizes
Cals 222 |
|
Fat 11.54 g |
|
Carbs 18.43 g |
|
Prot 11.93 g |
There are 222 calories in 1 cup of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
Energy
929 kj
11%
222 kcal
Fat
11.54g
16%
Saturated Fat
4.006g
20%
Monounsaturated Fat
4.255g
Polyunsaturated Fat
2.329g
Carbohydrates
18.43g
7%
Sugar
1.55g
2%
Fibre
3.4g
Protein
11.93g
24%
Salt
1.01g
17%
Cholesterol
32mg
Potassium
290mg
15%
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