Calories in Stewed Light or Dark Turkey Meat (Skin Not Eaten) (1 oz, boneless (yield after cooking, skin removed))

There are 33 calories in 1 ounce, boneless (yield after cooking, skin removed) Stewed Light or Dark Turkey Meat (Skin Not Eaten).

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking, skin removed)

Energy

138 kj

33 kcal

Fat

1.24g

Saturated Fat

0.391g

Monounsaturated Fat

0.388g

Polyunsaturated Fat

0.327g

Carbohydrates

Sugar

Fibre

Protein

5.12g

10%

Salt

0.22g

Cholesterol

16mg

Potassium

38mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)	24
1 oz, boneless (yield after cooking, skin removed)	33
1 oz, boneless, raw, without skin (yield after cooking)	35
1 oz, boneless (yield after skin removed)	45
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)	49
1 oz, boneless, skinless	49
1 thick slice (approx 7 cm x 5 cm x 1 cm)	73
1 serving (78 g)	136
100 g	174
1 cup of diced	235

Related types of Turkey

Turkey Breast Meat

Turkey Breast Meat and Skin

White Turkey (Deli Cut Rotisserie)

Deli Turkey or Chicken Breast Meat

Turkey

View More Turkey Nutritional Info

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Stewed Light or Dark Turkey Meat (Skin Not Eaten)

Common serving sizes

Related types of Turkey

See also