Stewed Light or Dark Turkey Meat (Skin Not Eaten)

Common serving sizes
Cals
45
Fat
1.7 g
Carbs
0 g
Prot
7.01 g
There are 45 calories in 1 ounce, boneless (yield after skin removed) Stewed Light or Dark Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
1.7g
2%
Saturated Fat
0.535g
3%
Monounsaturated Fat
0.531g
Polyunsaturated Fat
0.447g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.01g
14%
Salt
0.30g
5%
Cholesterol
22mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also