Steamed Egg

Common serving sizes
Cals
121
Fat
6.64 g
Carbs
2.97 g
Prot
11.17 g
There are 121 calories in 1 cup of Steamed Egg.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
507 kj
6%
121 kcal
Fat
6.64g
9%
Saturated Fat
2.035g
10%
Monounsaturated Fat
2.487g
Polyunsaturated Fat
0.989g
Carbohydrates
2.97g
1%
Sugar
0.62g
1%
Fibre
0.1g
Protein
11.17g
22%
Salt
1.22g
20%
Cholesterol
288mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 01:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

See also