by member: Girl_Illa

Split Pea and Ham Soup

Cals
238
Fat
5.74 g
Carbs
31.25 g
Prot
16.42 g
There are 238 calories in 1 serving of Split Pea and Ham Soup.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
998 kj
12%
238 kcal
Fat
5.74g
8%
Saturated Fat
1.362g
7%
Trans Fat
0g
Monounsaturated Fat
3.148g
Polyunsaturated Fat
0.841g
Carbohydrates
31.25g
12%
Sugar
4.44g
5%
Fibre
12.4g
Protein
16.42g
33%
Salt
1.22g
20%
Cholesterol
17mg
Potassium
587mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 Mar 08 08:30 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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