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Spinach Noodles
Spinach Noodles
Common serving sizes
1 oz, dry, yields
100 g
1 cup, dry, yields
1 cup of cooked
1 serving (160 g)
Cals
144
Fat
1.72 g
Carbs
26.51 g
Prot
5.51 g
There are 144 calories in 1 cup, dry, yields of Spinach Noodles.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
1.72g
2%
Saturated Fat
0.395g
2%
Monounsaturated Fat
0.539g
Polyunsaturated Fat
0.382g
Carbohydrates
26.51g
10%
Sugar
0.44g
0%
Fibre
2.5g
Protein
5.51g
11%
Salt
0.67g
11%
Cholesterol
36mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
97
100 g
131
1 cup, dry, yields
144
1 cup of cooked
210
1 serving
(160 g)
210
Related types of Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
See also
Blue Dragon Spinach Noodles
Spinach Lasagna Noodles with Meat
Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Not Added in Cooking)
Spinach Noodles (Fat Added in Cooking)
View More
United Kingdom