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Spinach Lasagna Noodles with Meat
Spinach Lasagna Noodles with Meat
Common serving sizes
100 g
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
1 serving (206 g)
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
1 cup
1 lasagna (20 cm square)
1 lasagna (18 cm x 30 cm)
Cals
303
Fat
12.01 g
Carbs
29.46 g
Prot
19.2 g
There are 303 calories in 1 serving of Spinach Lasagna Noodles with Meat.
Nutrition Facts
Serving Size
1 serving (206 g)
per serve
% RI*
Energy
1267 kj
15%
303 kcal
Fat
12.01g
17%
Saturated Fat
6.295g
31%
Monounsaturated Fat
3.974g
Polyunsaturated Fat
0.589g
Carbohydrates
29.46g
11%
Sugar
5.13g
6%
Fibre
4.1g
Protein
19.2g
38%
Salt
2.28g
38%
Cholesterol
49mg
Potassium
383mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 piece
(1/6 20 cm square, approx 6.5 cm x 10 cm)
303
1 serving
(206 g)
303
1 piece
(1/8 18 cm x 30 cm, approx 9 cm x 10 cm)
341
1 cup
368
1 lasagna
(20 cm square)
1815
1 lasagna
(18 cm x 30 cm)
2734
Related types of Lasagna
Meatless Lasagna
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
View More Lasagna Nutritional Info
Related types of Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
View More Noodles Nutritional Info
Other related foods
Pasta
See also
Meatless Spinach Lasagna Noodles
Spinach Noodles
Whole Wheat Lasagna Noodles with Meat
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
View More
United Kingdom