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Soy Flour (Low Fat)
Soy Flour (Low Fat)
Common serving sizes
1 tbsp
1 cup of stirred
100 g
Cals
327
Fat
5.9 g
Carbs
33.42 g
Prot
40.95 g
There are 327 calories in 1 cup of stirred Soy Flour (Low Fat).
Nutrition Facts
Serving Size
1 cup of stirred
per serve
% RI*
Energy
1370 kj
16%
327 kcal
Fat
5.9g
8%
Saturated Fat
0.853g
4%
Monounsaturated Fat
1.302g
Polyunsaturated Fat
3.328g
Carbohydrates
33.42g
13%
Sugar
17.42g
19%
Fibre
9g
Protein
40.95g
82%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
2262mg
113%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 cup of stirred
327
100 g
372
Related types of Flour
White Wheat Flour (All Purpose)
White Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat)
Peanut Flour (Low Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
View More
United Kingdom