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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Common serving sizes
100 g
1 taco
1 serving (124 g)
Cals
304
Fat
16.33 g
Carbs
23.91 g
Prot
14.66 g
There are 304 calories in 1 Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size
1 taco
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
16.33g
23%
Saturated Fat
7.787g
39%
Monounsaturated Fat
6.239g
Polyunsaturated Fat
1.107g
Carbohydrates
23.91g
9%
Sugar
1.44g
2%
Fibre
1.6g
Protein
14.66g
29%
Salt
1.7g
28%
Cholesterol
46mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
245
1 taco
304
1 serving
(124 g)
304
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United Kingdom