Soft Pretzels

Common serving sizes
Cals
210
Fat
1.92 g
Carbs
43.02 g
Prot
5.08 g
There are 210 calories in 1 small Soft Pretzel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
877 kj
10%
210 kcal
Fat
1.92g
3%
Saturated Fat
0.431g
2%
Monounsaturated Fat
0.664g
Polyunsaturated Fat
0.588g
Carbohydrates
43.02g
17%
Sugar
0.16g
0%
Fibre
1.1g
Protein
5.08g
10%
Salt
2.18g
36%
Cholesterol
2mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also