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Skim or Nonfat Milk (0.5% or Less Butterfat)
Skim or Nonfat Milk (0.5% or Less Butterfat)
Common serving sizes
100 g
100 ml
1 cup
Cals
83
Fat
0.2 g
Carbs
12.15 g
Prot
8.26 g
There are 83 calories in 1 cup of Skim or Nonfat Milk (0.5% or Less Butterfat).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
349 kj
4%
83 kcal
Fat
0.2g
0%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.017g
Carbohydrates
12.15g
5%
Sugar
12.47g
14%
Fibre
0g
Protein
8.26g
17%
Salt
0.26g
4%
Cholesterol
5mg
Potassium
382mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
100 ml
35
1 cup
83
Related types of Skim Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Plain Yoghurt (Skim Milk)
Mozzarella Cheese (Part Skim Milk)
Milk (Nonfat, Dry, Instant)
Evaporated Milk (Nonfat)
Ricotta Cheese (Part Skim Milk)
View More
United Kingdom