Semolina (Enriched)

Common serving sizes
Cals
601
Fat
1.75 g
Carbs
121.63 g
Prot
21.18 g
There are 601 calories in 1 cup of Semolina (Enriched).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2515 kj
30%
601 kcal
Fat
1.75g
3%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.207g
Polyunsaturated Fat
0.718g
Carbohydrates
121.63g
47%
Sugar
-
Fibre
6.5g
Protein
21.18g
42%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also