Seed Crackers

Common serving sizes
Cals
47
Fat
3.88 g
Carbs
2.21 g
Prot
1.7 g
There are 47 calories in 1 cracker Seed Crackers.
Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
198 kj
2%
47 kcal
Fat
3.88g
6%
Saturated Fat
0.503g
3%
Monounsaturated Fat
0.891g
Polyunsaturated Fat
2.3g
Carbohydrates
2.21g
1%
Sugar
0.25g
0%
Fibre
1.3g
Protein
1.7g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 12:10 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crackers

See also