United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Seed Crackers
Seed Crackers
Common serving sizes
1 cracker
1 serving (50 g)
100 g
Cals
47
Fat
3.88 g
Carbs
2.21 g
Prot
1.7 g
There are 47 calories in 1 cracker Seed Crackers.
Nutrition Facts
Serving Size
1 cracker
per serve
% RI*
Energy
198 kj
2%
47 kcal
Fat
3.88g
6%
Saturated Fat
0.503g
3%
Monounsaturated Fat
0.891g
Polyunsaturated Fat
2.3g
Carbohydrates
2.21g
1%
Sugar
0.25g
0%
Fibre
1.3g
Protein
1.7g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:10 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
47
1 serving
(50 g)
237
100 g
474
Related types of Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
Cheese Crackers
Wheat Crackers
View More Crackers Nutritional Info
See also
Marks & Spencer Sesame, Poppy & Pumpkin Seed Crackers
Marks & Spencer Super Seed Crackers
Caraway Seed
Easy Bean Fava Bean & Poppy Seed Crackers
Celery Seed
View More
United Kingdom