Seaweed (Prepared with Soy Sauce)

Common serving sizes
Cals
21
Fat
0.21 g
Carbs
3.79 g
Prot
1.87 g
There are 21 calories in 1 serving of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 serving (48 g)
per serve
% RI*
Energy
86 kj
1%
21 kcal
Fat
0.21g
0%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.053g
Carbohydrates
3.79g
1%
Sugar
0.36g
0%
Fibre
0.3g
Protein
1.87g
4%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also