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Seaweed (Prepared with Soy Sauce)
Seaweed (Prepared with Soy Sauce)
Common serving sizes
1 serving (48 g)
1 cup
100 g
Cals
21
Fat
0.21 g
Carbs
3.79 g
Prot
1.87 g
There are 21 calories in 1 serving of Seaweed (Prepared with Soy Sauce).
Nutrition Facts
Serving Size
1 serving (48 g)
per serve
% RI*
Energy
86 kj
1%
21 kcal
Fat
0.21g
0%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.053g
Carbohydrates
3.79g
1%
Sugar
0.36g
0%
Fibre
0.3g
Protein
1.87g
4%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
21
1 cup
41
100 g
43
Related types of Seaweed
Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Dried Seaweed
View More Seaweed Nutritional Info
See also
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Spirulina Seaweed
Wakame Seaweed
View More
United Kingdom