Sardine Sandwich with Lettuce and Spread

Common serving sizes
Cals
230
Fat
13.16 g
Carbs
14.98 g
Prot
12.26 g
There are 230 calories in 100 grams of Sardine Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
13.16g
19%
Saturated Fat
2.187g
11%
Monounsaturated Fat
3.779g
Polyunsaturated Fat
6.151g
Carbohydrates
14.98g
6%
Sugar
2.07g
2%
Fibre
0.9g
Protein
12.26g
25%
Salt
1.14g
19%
Cholesterol
105mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also