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Saltines Crackers (Includes Oyster, Soda, Soup)
Saltines Crackers (Includes Oyster, Soda, Soup)
Common serving sizes
1 cracker, oyster
1 cracker
1 cracker, rectangle
1 cracker, round large
1 cup oyster crackers
1 cup of crushed
100 g
Cals
300
Fat
7.94 g
Carbs
49.64 g
Prot
6.45 g
There are 300 calories in 1 cup of crushed Saltines Crackers (Includes Oyster, Soda, Soup).
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1254 kj
15%
300 kcal
Fat
7.94g
11%
Saturated Fat
1.159g
6%
Trans Fat
2.519g
Monounsaturated Fat
4.903g
Polyunsaturated Fat
0.872g
Carbohydrates
49.64g
19%
Sugar
0.27g
0%
Fibre
2.1g
Protein
6.45g
13%
Salt
1.88g
31%
Cholesterol
0mg
Potassium
108mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, oyster
4
1 cracker
13
1 cracker, rectangle
26
1 cracker, round large
43
1 cup oyster crackers
193
1 cup of crushed
300
100 g
428
Related types of Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
View More Snacks Nutritional Info
See also
Matzo Ball Soup
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Saltines Crackers (Low Sodium, Fat Free)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Oyster Sauce
View More
United Kingdom