Rye Crackers (with Cheese Filling, Sandwich Type)

Common serving sizes
Cals
481
Fat
22.3 g
Carbs
60.8 g
Prot
9.2 g
There are 481 calories in 100 grams of Rye Crackers (with Cheese Filling, Sandwich Type).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2013 kj
24%
481 kcal
Fat
22.3g
32%
Saturated Fat
5.987g
30%
Monounsaturated Fat
12.236g
Polyunsaturated Fat
2.863g
Carbohydrates
60.8g
23%
Sugar
-
Fibre
3.6g
Protein
9.2g
18%
Salt
2.61g
44%
Cholesterol
9mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crackers

Related types of Snacks

See also