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Rye Crackers (with Cheese Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Common serving sizes
1 cracker, sandwich
100 g
Cals
481
Fat
22.3 g
Carbs
60.8 g
Prot
9.2 g
There are 481 calories in 100 grams of Rye Crackers (with Cheese Filling, Sandwich Type).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2013 kj
24%
481 kcal
Fat
22.3g
32%
Saturated Fat
5.987g
30%
Monounsaturated Fat
12.236g
Polyunsaturated Fat
2.863g
Carbohydrates
60.8g
23%
Sugar
-
Fibre
3.6g
Protein
9.2g
18%
Salt
2.61g
44%
Cholesterol
9mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, sandwich
34
100 g
481
Related types of Crackers
Oyster Crackers
Saltine Crackers
Wheat Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
View More Snacks Nutritional Info
See also
Cheese Crackers (with Cheese Filling, Sandwich Type)
Crackers (with Cheese Filling)
Sandwich Type Graham Crackers with Filling
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Wheat Crackers (with Cheese Filling)
View More
United Kingdom