Roasted Flaxseed

Common serving sizes
Cals
46
Fat
3.35 g
Carbs
2.98 g
Prot
1.77 g
There are 46 calories in 1 serving of Roasted Flaxseed.
Nutrition Facts
Serving Size
1 serving (9 g)
per serve
% RI*
Energy
194 kj
2%
46 kcal
Fat
3.35g
5%
Saturated Fat
0.452g
2%
Monounsaturated Fat
0.459g
Polyunsaturated Fat
2.242g
Carbohydrates
2.98g
1%
Sugar
0.08g
0%
Fibre
2.7g
Protein
1.77g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 Jul 23 07:36 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seeds

See also