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Roasted Flaxseed
Roasted Flaxseed
Common serving sizes
1 serving (9 g)
100 g
1 cup
Cals
515
Fat
37.23 g
Carbs
33.12 g
Prot
19.64 g
There are 515 calories in 100 grams of Roasted Flaxseed.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2155 kj
26%
515 kcal
Fat
37.23g
53%
Saturated Fat
5.019g
25%
Monounsaturated Fat
5.104g
Polyunsaturated Fat
24.911g
Carbohydrates
33.12g
13%
Sugar
0.85g
1%
Fibre
29.8g
Protein
19.64g
39%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 Jul 23 07:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
46
100 g
515
1 cup
747
Related types of Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Flaxseed Oil
Flaxseed Bread
Chicken Meat (Roasted)
Chicken Skin (Roasted, Cooked)
Pork Backribs (Cooked, Roasted)
View More
United Kingdom