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Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Common serving sizes
100 g
1 serving (240 g)
1 submarine sandwich
Cals
521
Fat
25.22 g
Carbs
43.27 g
Prot
28.66 g
There are 521 calories in 1 serving of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
% RI*
Energy
2179 kj
26%
521 kcal
Fat
25.22g
36%
Saturated Fat
6.756g
34%
Monounsaturated Fat
8.128g
Polyunsaturated Fat
8.117g
Carbohydrates
43.27g
17%
Sugar
6.77g
8%
Fibre
2.6g
Protein
28.66g
57%
Salt
1.32g
22%
Cholesterol
65mg
Potassium
497mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
217
1 serving
(240 g)
521
1 submarine sandwich
521
Related types of Sandwiches
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Steak Submarine Sandwich with Lettuce and Tomato
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Submarine Sandwich with Cold Cuts
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
View More
United Kingdom