Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread

Common serving sizes
Cals
217
Fat
10.51 g
Carbs
18.03 g
Prot
11.94 g
There are 217 calories in 100 grams of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
10.51g
15%
Saturated Fat
2.815g
14%
Monounsaturated Fat
3.387g
Polyunsaturated Fat
3.382g
Carbohydrates
18.03g
7%
Sugar
2.82g
3%
Fibre
1.1g
Protein
11.94g
24%
Salt
0.55g
9%
Cholesterol
27mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also