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Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Common serving sizes
100 g
1 serving (240 g)
1 submarine sandwich
Cals
217
Fat
10.51 g
Carbs
18.03 g
Prot
11.94 g
There are 217 calories in 100 grams of Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
10.51g
15%
Saturated Fat
2.815g
14%
Monounsaturated Fat
3.387g
Polyunsaturated Fat
3.382g
Carbohydrates
18.03g
7%
Sugar
2.82g
3%
Fibre
1.1g
Protein
11.94g
24%
Salt
0.55g
9%
Cholesterol
27mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
217
1 serving
(240 g)
521
1 submarine sandwich
521
Related types of Sandwiches
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Steak Submarine Sandwich with Lettuce and Tomato
Roast Beef Sandwich
Roast Beef Sandwich with Cheese
Submarine Sandwich with Cold Cuts
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
View More
United Kingdom