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Reduced Fat Milk
Reduced Fat Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
122
Fat
4.81 g
Carbs
11.42 g
Prot
8.05 g
There are 122 calories in 1 cup of Reduced Fat Milk.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.81g
7%
Saturated Fat
3.067g
15%
Monounsaturated Fat
1.366g
Polyunsaturated Fat
0.178g
Carbohydrates
11.42g
4%
Sugar
12.35g
14%
Fibre
0g
Protein
8.05g
16%
Salt
0.25g
4%
Cholesterol
20mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
Related types of Skim Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
View More Milk Nutritional Info
See also
Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
View More
United Kingdom