Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)

Common serving sizes
Cals
95
Fat
2.11 g
Carbs
12.52 g
Prot
6.38 g
There are 95 calories in 100 grams of Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
2.11g
3%
Saturated Fat
0.592g
3%
Monounsaturated Fat
0.792g
Polyunsaturated Fat
0.492g
Carbohydrates
12.52g
5%
Sugar
1.66g
2%
Fibre
1.1g
Protein
6.38g
13%
Salt
0.64g
11%
Cholesterol
15mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Noodles

See also