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Chicken Chow Mein with Rice (Diet Frozen Meal)
Chicken Chow Mein with Rice (Diet Frozen Meal)
Common serving sizes
100 g
1 serving (319 g)
Cals
290
Fat
6.28 g
Carbs
38.12 g
Prot
19.14 g
There are 290 calories in 1 serving of Chicken Chow Mein with Rice (Diet Frozen Meal).
Nutrition Facts
Serving Size
1 serving (319 g)
per serve
% RI*
Energy
1215 kj
15%
290 kcal
Fat
6.28g
9%
Saturated Fat
1.761g
9%
Monounsaturated Fat
2.392g
Polyunsaturated Fat
1.438g
Carbohydrates
38.12g
15%
Sugar
5.04g
6%
Fibre
1.9g
Protein
19.14g
38%
Salt
2.65g
44%
Cholesterol
48mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
91
1 serving
(319 g)
290
Related types of Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Noodles
View More Noodles Nutritional Info
Related types of Chicken
Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
View More Chicken Nutritional Info
See also
Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
Chicken Chow Mein
Chicken Fajitas (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Chow Mein Noodles
View More
United Kingdom