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Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (28 g)
100 g
Cals
198
Fat
2.3 g
Carbs
43.6 g
Prot
9.1 g
There are 198 calories in 100 grams of Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
2.3g
3%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.252g
Polyunsaturated Fat
0.969g
Carbohydrates
43.6g
17%
Sugar
3.07g
3%
Fibre
12g
Protein
9.1g
18%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
46
1 regular slice
55
1 serving
(28 g)
55
100 g
198
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Roll
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
View More
United Kingdom