Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

Common serving sizes
Cals
198
Fat
2.3 g
Carbs
43.6 g
Prot
9.1 g
There are 198 calories in 100 grams of Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
2.3g
3%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.252g
Polyunsaturated Fat
0.969g
Carbohydrates
43.6g
17%
Sugar
3.07g
3%
Fibre
12g
Protein
9.1g
18%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Bread

See also