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Quinoa Salad
Quinoa Salad
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
186
Fat
6.67 g
Carbs
25.66 g
Prot
7.32 g
There are 186 calories in 1 serving of Quinoa Salad.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
779 kj
9%
186 kcal
Fat
6.67g
10%
Saturated Fat
1.65g
8%
Monounsaturated Fat
3.137g
Polyunsaturated Fat
1.18g
Carbohydrates
25.66g
10%
Sugar
2.02g
2%
Fibre
3.2g
Protein
7.32g
15%
Salt
1.18g
20%
Cholesterol
33mg
Potassium
325mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(120 g)
186
1 cup
279
Related types of Quinoa
Quinoa (Cooked)
Quinoa
View More Quinoa Nutritional Info
Related types of Salads
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
View More Salads Nutritional Info
See also
Soybean Imitation Mayonnaise
Marks & Spencer Mexican Rice, Quinoa & Avocado Salad
Beef Salad
Taco Salad
Soybean and Safflower Oil Mayonnaise
View More
United Kingdom