Beef Salad

Common serving sizes
Cals
495
Fat
38.26 g
Carbs
2.55 g
Prot
33.45 g
There are 495 calories in 1 cup of Beef Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2071 kj
25%
495 kcal
Fat
38.26g
55%
Saturated Fat
9.084g
45%
Monounsaturated Fat
12.081g
Polyunsaturated Fat
13.77g
Carbohydrates
2.55g
1%
Sugar
0.98g
1%
Fibre
0.7g
Protein
33.45g
67%
Salt
0.72g
12%
Cholesterol
124mg
Potassium
406mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Salads

See also