Quinoa (Cooked)

Common serving sizes
Cals
822
Fat
12.75 g
Carbs
151.53 g
Prot
28.8 g
There are 822 calories in 1 cup, dry, yields of Quinoa (Cooked).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
3439 kj
41%
822 kcal
Fat
12.75g
18%
Saturated Fat
1.298g
6%
Monounsaturated Fat
3.376g
Polyunsaturated Fat
5.161g
Carbohydrates
151.53g
58%
Sugar
0g
0%
Fibre
13g
Protein
28.8g
58%
Salt
2.82g
47%
Cholesterol
0mg
Potassium
1627mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quinoa

See also