Quiche with Meat, Poultry or Fish

Common serving sizes
Cals
296
Fat
22.83 g
Carbs
14.24 g
Prot
8.61 g
There are 296 calories in 100 grams of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1238 kj
15%
296 kcal
Fat
22.83g
33%
Saturated Fat
10.518g
53%
Monounsaturated Fat
7.91g
Polyunsaturated Fat
2.892g
Carbohydrates
14.24g
5%
Sugar
0.35g
0%
Fibre
0.4g
Protein
8.61g
17%
Salt
0.90g
15%
Cholesterol
126mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quiche

See also