Quiche with Meat, Poultry or Fish

Common serving sizes
Cals
474
Fat
36.53 g
Carbs
22.78 g
Prot
13.78 g
There are 474 calories in 1 cup of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1982 kj
24%
474 kcal
Fat
36.53g
52%
Saturated Fat
16.829g
84%
Monounsaturated Fat
12.656g
Polyunsaturated Fat
4.627g
Carbohydrates
22.78g
9%
Sugar
0.56g
1%
Fibre
0.6g
Protein
13.78g
28%
Salt
1.45g
24%
Cholesterol
202mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quiche

See also