Quiche with Meat, Poultry or Fish

Common serving sizes
Cals
334
Fat
25.8 g
Carbs
16.09 g
Prot
9.73 g
There are 334 calories in 1 individual quiche of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
1399 kj
17%
334 kcal
Fat
25.8g
37%
Saturated Fat
11.885g
59%
Monounsaturated Fat
8.938g
Polyunsaturated Fat
3.268g
Carbohydrates
16.09g
6%
Sugar
0.4g
0%
Fibre
0.5g
Protein
9.73g
19%
Salt
1.02g
17%
Cholesterol
142mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quiche

See also