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Quiche with Meat, Poultry or Fish
Quiche with Meat, Poultry or Fish
Common serving sizes
100 g
1 individual quiche
1 cup
1 piece (1/8 23 cm dia)
1 serving (192 g)
1 quiche (20 cm dia)
1 quiche (23 cm)
1 quiche (25 cm dia)
Cals
334
Fat
25.8 g
Carbs
16.09 g
Prot
9.73 g
There are 334 calories in 1 individual quiche of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
1 individual quiche
per serve
% RI*
Energy
1399 kj
17%
334 kcal
Fat
25.8g
37%
Saturated Fat
11.885g
59%
Monounsaturated Fat
8.938g
Polyunsaturated Fat
3.268g
Carbohydrates
16.09g
6%
Sugar
0.4g
0%
Fibre
0.5g
Protein
9.73g
19%
Salt
1.02g
17%
Cholesterol
142mg
Potassium
157mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 individual quiche
334
1 cup
474
1 piece
(1/8 23 cm dia)
568
1 serving
(192 g)
568
1 quiche
(20 cm dia)
3588
1 quiche
(23 cm)
4547
1 quiche
(25 cm dia)
5612
Related types of Quiche
Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
View More Quiche Nutritional Info
See also
Minced Ham
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Minced Deer Meat
Minced Turkey
View More
United Kingdom