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Quail Egg
Quail Egg
Common serving sizes
1 egg
100 g
Cals
158
Fat
11.09 g
Carbs
0.41 g
Prot
13.05 g
There are 158 calories in 100 grams of Quail Egg.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
11.09g
16%
Saturated Fat
3.557g
18%
Monounsaturated Fat
4.324g
Polyunsaturated Fat
1.324g
Carbohydrates
0.41g
0%
Sugar
0.41g
0%
Fibre
0g
Protein
13.05g
26%
Salt
0.35g
6%
Cholesterol
844mg
Potassium
132mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
14
100 g
158
Related types of Eggs
Poached Egg (with Salt)
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Boiled Egg
View More Eggs Nutritional Info
See also
Canned Quail Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Hard-Boiled Egg
Egg Yolk
View More
United Kingdom